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Private and Semi-Private Yoga Instruction

Private and semi-private classes are great if you’re new to Yoga or want to deepen your practice with extra attention.

For private and semi-private Hatha classes you must provide your own space.

Private In Person Classes

1hr Hatha Flow Yoga, Yoga Therapy, Restorative Yoga

Per session $60
8 weekly or bi weekly sessions $420 (save $60)
5 sessions $280 (save $20)

Semi-Private In Person Classes

1hr  (2+ students. Price is per person. Negotiable for larger groups)

Per session $25
8 weekly or bi-weekly sessions $180 (save $20)
5 sessions $115 (save $10)

Private Skype Classes – coming soon!

Email for more info

Combo Packages

Private Yoga and Reiki

1 hr Hatha Flow Yoga class + 30min Reiki treatment (90min) $90
5 sessions of the above $420 (save $30)

1hr Restorative Yoga with Reiki treatment (during class) $80
5 sessions of the above $320 (save $30)

 

Class Descriptions

Hatha Flow Yoga – movement based class focused on strength, flexibility and alignment.

Yoga Therapy – gentle movements focused on bringing the body into optimal alignment, lost of use of props, some poses done on floor. Lots of hands on adjustment/manipulation similar to physiotherapy. Can be catered to specific pain/injury.

Restorative – all poses use props and are held for 3-10min. Goal is to find stillness of mind and body and trigger the parasympathetic nervous system

 

 

 

Fine Print: Above prices are exclusive of HST. A deposit of $22.60 ($20+HST) is required when booking is confirmed. Reminder can be paid via cash, cheque or e-transfer at the end of the session. Cancellations must be 24 hours in advance to receive a refund. All 5 class passes have a 12 week expiry and must be paid in full at the end of the first session. Package sessions can be shared. Discounts available for students & seniors. Other discounts may be agreed upon on a case by case basis.