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Five Reiki Principles

These principles, from the founder Dr Mikao Usui, are at the core of Reiki. Since there is a great focus on living in the present, “just for today” translates to every moment and every breath, one step at a time.


Just for today, I will not be angry.

Just for today, I will not worry

Just for today, I will be grateful.

Just for today, I will do my work honestly.

Just for today, I will be kind to every living thing.