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In the moment

This morning I went for a walk through the paths in and around Toronto’s Evergreen Brickworks. I debated bringing my camera but I ended up leaving it at home. There will be no spectacular photos in this post. I turned my phone ringer on silent and cell data off. I didn’t check my phone. It was just me, […]

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Redefining the “should”

You will never be able to escape from your heart. So it is better to listen to what it has to say ~ Paulo Coelho “The Alchemist” The first few months of 2014 have shaken up my life quite a bit and I couldn’t be more grateful. In January, I left a full time job for a […]

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Handstands and falling in love

Relationships are hard…so are handstands. When I was a kid, I fondly recall handstands being easy. Kicking up against a wall, no fear. I’m pretty sure relationships were a lot easier too…well maybe not with boys; they thought girls had cooties. When we were younger, we had no fear. As we grow older, we learn […]

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Letting Go

There are times when life gently hands us a lesson and we either learn it or not. It’s those times that the wind changes and life’s sailboat takes an unexpected turn. Other times life lessons smash us up as if that little sailboat hit the cliffs. This one tends to be part of larger, dramatic […]

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